Gold Taraji, first-time mom, continues to tell her story of breastfeeding. She discovers the power of the eyes… The first two weeks of breastfeeding felt lonesome. Offering Baby shelter from distraction, I brought her into the master bedroom, dreading my routine retreat… Read More
Engage in hit and run acts of self-care. Take a 5 or 10 min vacation. Massage your feet, your face, your hands. We work so hard all day, all week, often putting our own needs last. Take care of yourself. Please.
Below is part of the introduction to an article I recently wrote, entitled, “EMBRACING MULTIPLICITY–BEING A CATALYST FOR CHANGE.” In its entirety, the article makes connections between Obama, trickster deities like Eshu and Ananse, and the process of psychosynthesis. For those interested… Read More